Further alternatives

It has been proven that Cimifuga improves the bone density slightly .

There are no studies that prove the positive effect of soya products so far.

If the bones lose density and are not reconstructed efficiently, despite the fact that you are paying close attention to your diet and are active as well as adding vitamins and calcium to your diet, then you should think about the option of hormone therapy.

Administrating bisphosphonate to the patient can be a very successful treatment, especially when bone fractures already have occurred. That medication has few side effects, though it sometimes causes stomach trouble. Further bone deterioration can be prevented; in addition, calcium and vitamin D are prescribed.